Chicken Sausage without navy stems stock

4 ounces sausages , Italian, hot turkey 1/2 lb boneless skinless chicken thighs , cut into 1/2-inch pieces vegetable oil cooking spray 1 1/2 cups onions ,[...]

2 cups coarsly chopped cabbage 1 cup baby carrots, cut lengthwise into fourths 1 cup uncooked wild rice , rinsed and drained 1 medium onion , chopped 2 cloves[...]

1 lb boneless chicken 3/4 lb smoked sausage 1 cup thinly sliced carrot 1 cup thinly sliced parsnip 1 cup chopped bell pepper 1 1/2 cups thinly sliced okra 3/4[...]

2 chicken legs 2 chicken thighs 6 ounces smoked turkey sausage 1/3 cup barley 1/3 cup lentils 1/2 cup mushroom , sliced 1 cup green beans , chopped 1/2 cup[...]