Beef Stew without cayenne asparagus

1 tablespoon olive oil , divided 1 lb small cremini mushroom cooking spray 2 cups chopped onions 3 garlic cloves , minced 1/3 cup all-purpose flour 2 lbs lean[...]

1 tablespoon olive oil , divided 1 lb cremini mushroom , cut in 1-inch pieces cooking spray 2 cups onions , chopped 5 garlic cloves , minced (more or less to[...]

1 1/2 lbs stewing beef (cut into 1-inch bite size pieces) 2 cups cremini mushrooms (cut in half depending on the size) 2 large onions , cut in half and thin[...]