Beef Stew without cinnamon cornstarch

6 lbs stew meat, boneless chuck cut in cubes 2 lbs fresh baby carrots, cut in half crosswise 2 lbs fresh green beans , snap in 1 inch length 2 lbs potatoes ,[...]

2 lb boneless beef shoulder roast or possibly chuck roast 3 Tbsp. flour 1 Tbsp. extra virgin olive oil     Pam or possibly other nonstick cooking spray 1 lrg[...]

2 pounds beef chuck, or stew meat, cut in 1 inch cubes 1/4 cup flour, all-purpose 1 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/2 cup vegetable stock or[...]

2 pounds beef chuck or stew meat, cut into 1 inch cubes 1/4 cup flour, all-purpose 2 teaspoons salt 2 teaspoons black pepper 1/2 cup beef broth 1 teaspoon[...]

1 1/2 lbs boneless beef chuck roast (1" cubes) 2 tablespoons shortening 1 (10 1/2 ounce) can mushroom beef gravy 1 cup tomato juice 1/4 cup dry onion soup mix[...]