Beef Stew without artichokes beans

2 lbs beef stew meat , large chunks or 3 lbs pot roast kosher salt , to taste pepper , to taste 3 tablespoons canola oil or 3 tablespoons olive oil 2 -3[...]

2 lbs chuck roast, cut into 1 inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup flour 8 ounces tomato sauce 2 cups beef stock 2 bay[...]

2 lbs chuck roast, cut into 1-inch cubes 2 tablespoons olive oil or 2 tablespoons canola oil 1/2 cup all-purpose flour 1 (8 ounce) can tomato sauce 2 cups[...]