Alfredo without parmigiano hearts tenders

16 frozen cheese ravioli (can use more or less if you like saucy, the original recipe called for 12) 2 boneless chicken breast halves (I cut into 4 small[...]

1 1/2 tablespoons butter 1 1/2 tablespoons flour 1 cup fat-free half-and-half 3 tablespoons parmesan cheese 1/2 teaspoon minced garlic clove 1 dash pepper 6[...]

2 large skinless chicken breasts , cut in 1/2-inch strips 4 tablespoons olive oil , total 1 leek , sliced in 1/2-inch rings, rinsed 1 small onion , diced 1/2[...]

1 1/2 lbs skinless boneless turkey breasts or 1 1/2 lbs chicken breasts , ground 2 cups alfredo sauce (*) 1 cup tomato paste 1 cup hot water 1 teaspoon[...]