Alfredo without parmigiano hearts tenders

1 1/2 tablespoons butter 1 1/2 tablespoons flour 1 cup fat-free half-and-half 3 tablespoons parmesan cheese 1/2 teaspoon minced garlic clove 1 dash pepper 6[...]

2 large skinless chicken breasts , cut in 1/2-inch strips 4 tablespoons olive oil , total 1 leek , sliced in 1/2-inch rings, rinsed 1 small onion , diced 1/2[...]

1 1/2 teaspoons grapeseed oil 1/4 cup chopped green onion 1 tablespoon all-purpose flour 3/4-1 teaspoon garlic , liquid spice 1 (12 ounce) can evaporated skim[...]

2 (16 ounce) jars commercial alfredo sauce (or your own recipe) 1 cup smoked ham , cut to bite size pieces 1 cup smoked sausage , cut to bite size pieces 2[...]

2 cups heavy cream 8 tablespoons butter , divided into 6 T and 2 T 1 cup Italian cheese blend, grated (Parmesan, Asiago, and Romano blend) 1 tablespoon bacon[...]