Alfredo without breasts buns

1 lb lean ground beef 1 small onion , chopped 1/2 cup water 1 bay leaf 1 garlic clove , minced 1 (12 ounce) package No Yolks egg noodle substitute 1 (28[...]

3/4 cup coconut water 2 tablespoons lemon juice 1 garlic clove (peeled) 1 teaspoon salt 1 cup pine nuts (raw, soaked for an hour) 1/4 teaspoon nutmeg 1/4 cup[...]

1 (10 ounce) box frozen spinach 1 cup fresh blue crab meat 1 (8 1/2 ounce) can artichoke hearts 1 (12 ounce) package cream cheese 1 tablespoon garlic powder[...]

1 1/2 tablespoons butter 1 1/2 tablespoons flour 1 cup fat-free half-and-half 3 tablespoons parmesan cheese 1/2 teaspoon minced garlic clove 1 dash pepper 6[...]

1 lb lean ground beef 1 small onion , chopped 1/2 cup water 1 bay leaf 1 garlic clove , minced 1 (12 ounce) package No Yolks egg noodle substitute 1 (28[...]

3/4 cup coconut water 2 tablespoons lemon juice 1 garlic clove (peeled) 1 teaspoon salt 1 cup pine nuts (raw, soaked for an hour) 1/4 teaspoon nutmeg 1/4 cup[...]

1 1/2 tablespoons butter 1 1/2 tablespoons flour 1 cup fat-free half-and-half 3 tablespoons parmesan cheese 1/2 teaspoon minced garlic clove 1 dash pepper 6[...]

1 (10 ounce) box frozen spinach 1 cup fresh blue crab meat 1 (8 1/2 ounce) can artichoke hearts 1 (12 ounce) package cream cheese 1 tablespoon garlic powder[...]