Falafel without edamame tofu

2 cups yogurt or 2 cups sour cream 1/2 cup cucumber , chopped 2 tablespoons onions , thinly chopped 1 teaspoon dried mint 1/2 teaspoon salt 1 garlic clove ,[...]

1 lb canned chick-peas , drained 3 garlic cloves , crushed 2 teaspoons ground coriander 2 teaspoons ground cumin 2 tablespoons fresh chives , snipped salt and[...]

1 cup falafel mix 2 large eggs 1/2 teaspoon lemon peel , grated 2 tablespoons lemon juice 1/2 cup parsley , chopped 1 Blend all ingredients with a fork. 2[...]

8 falafel 2 tortillas 1 tomato , diced 1/2 onion parsley or cilantro sour cream 1 Preheat fryer to 375°F. 2 Cut tortillas into 4ths like a pie. 3 Wrap[...]

Humus dip 1/2 cup chickpeas (garbanzo beans) mashed 2 tablespoons vegetable oil 2 tablespoons lemon juice 1 teaspoon salt 1/4 cup tahini * 1/4 teaspoon garlic[...]

1 (15-ounce) can pinto beans, rinsed and drained 1/2 cup (2 ounces) shredded Monterey Jack cheese 1/4 cup finely crushed baked tortilla chips (about 3/4[...]

2 cups yogurt or 2 cups sour cream 1/2 cup cucumber , chopped 2 tablespoons onions , thinly chopped 1 teaspoon dried mint 1/2 teaspoon salt 1 garlic clove ,[...]

2 (15 ounce) cans chickpeas , rinsed and drained 6 garlic cloves , chopped 1/2 onion , chopped 1 extra large egg 1 lemon, juice of 1/3 cup chopped parsley 1/3[...]

1 1/2 cups dried garbanzo beans , soaked overnight and soaking liquid reserved 6 tablespoons yellow onions , chopped 4 garlic cloves , chopped 4 teaspoons[...]

1 (15 ounce) can pinto beans , rinsed and drained 1/2 cup monterey jack cheese , shredded 1/4 cup baked corn tortilla chips , finely crushed 2 tablespoons[...]

3/4 cup dried garbanzo beans 1/2 cup coarsely chopped cilantro leaf 1 scallion , chopped 1/4 jalapeno 1 garlic clove , peeled 1/4 teaspoon ground cumin 1/2[...]

4 cups dried garbanzo beans 2 large onions 1 whole head of garlic 2 bunches parsley hot green pepper, to suit your taste 2 teaspoons cumin salt and pepper 1[...]

3/4 cup dried garbanzo beans 1 large onion , coarsely chopped 2 garlic cloves , chopped 4 tablespoons fresh parsley , chopped 1 teaspoon cumin seed , crushed[...]

36 ounces falafel mix 24 ounces tomato sauce 1 1/2 cups water 12 egg whites or 6 eggs 2 lbs carrots , shredded 3 cups onions , chopped 1 cup garlic 1 1/2[...]

1 1/4 cups dried garbanzo beans 1/2 cup onion , chopped 1/4 cup fresh parsley leaves 1 garlic clove , chopped 2 teaspoons ground cumin 1 1/2 teaspoons salt[...]