Mashed Potatoes without vinegar roast margarine

8 each potatoes peeled and cubed 2 cloves garlic minced 1 tablespoon olive oil 14 ounces vegetarian chicken broth, non-fat, low-sodium * 7 ounces spinach[...]

2 each potatoes 3 tablespoons olive oil, extra-virgin 3 medium garlic cloves pressed * 3 tablespoons soy or low-fat milk * 1 x sea salt to taste * 1 x black[...]