Frittata without cheddar ketchup

1 cup zucchini , shredded 1/2 cup red pepper, finely chopped 2 garlic cloves , minced 1 tablespoon margarine or 1 tablespoon butter 1 cup cooked rice 1/2 cup[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]

3 tablespoons olive oil 1 onion , finely chopped 1 clove garlic , crushed 2 small potatoes , diced (about pea size) 1/2 cup diced ham 1/4 cup diced red[...]

1 tablespoon unsalted butter 1/4 cup extra virgin olive oil , divided 1/2 lb sweet Italian sausage, removed from casings 2 garlic cloves , finely minced 1/4[...]

1 tablespoon olive oil 1 cup diced pancetta 1 onion , diced 2 small red potatoes, in 1/2-inch dice 1 garlic clove , minced 4 large eggs 2 tablespoons[...]

3 tablespoons olive oil 1 onion , finely chopped 1 clove garlic , crushed 2 small potatoes , diced (about pea size) 1/2 cup diced ham 1/4 cup diced red[...]

4 ounces uncooked spaghetti 4 large eggs 2 large egg whites 1/3 cup low-fat milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1 1/2 cups plum tomatoes , seeded[...]

1 (8 ounce) package cream cheese , softened 1/2 cup flour 1 dozen egg 1 red onion 5 garlic cloves 3 zucchini 4 chanterelle mushrooms 1 yellow sweet pepper 1/4[...]

1 tablespoon olive oil 1/8 lb pancetta or 1/8 lb other tasty bacon 2 garlic cloves , crushed 1 bunch greens , like swiss chard, ribs removed and leaves[...]

1 1/2 cups broccoli florets 1 tablespoon butter 1/4 cup shallots or 1/4 cup onion , minced fine 2 ounces pancetta or 2 ounces bacon , finely chopped 1 garlic[...]

4 ounces uncooked spaghetti 4 large eggs 2 large egg whites 1/3 cup low-fat milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1 1/2 cups plum tomatoes , seeded[...]

1 1/2 cups broccoli florets 1 tablespoon butter 1/4 cup shallots or 1/4 cup onion , minced fine 2 ounces pancetta or 2 ounces bacon , finely chopped 1 garlic[...]

1 tablespoon olive oil 1 cup diced pancetta 1 onion , diced 2 small red potatoes, in 1/2-inch dice 1 garlic clove , minced 4 large eggs 2 tablespoons[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]