Seared Tuna without noodle sesame

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 cup halved grape tomatoes 1/2 cup vertically sliced red onion 3 tablespoons chopped fresh[...]

1 tablespoon red bell pepper , very finely diced 1 tablespoon serrano pepper, very finely diced 1 tablespoon red onion , very finely diced 4 tablespoons rice[...]

1 Avocado , peeled and diced 1 mango , peeled and diced 1 jalapeno, minced 1/2 cup red onion , slivered 2 tablespoons fresh cilantro , chopped 2 teaspoons[...]

2 tuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each) 1 teaspoon minced or pressed garlic Salt and pepper 2 teaspoons[...]

1 avocado , peeled and diced 1 mango , peeled and diced 1 jalapeno, minced 1/2 cup red onion , slivered 2 tablespoons fresh cilantro , chopped 2 teaspoons[...]

1 tablespoon red bell pepper , very finely diced 1 tablespoon serrano pepper, very finely diced 1 tablespoon red onion , very finely diced 4 tablespoons rice[...]