Apple Pancakes without rhubarb butter lamb chops crab flour

1 c. All-purpose flour 4 x Granny smith apples 3 Tbsp. Nonfat egg substitute     Or possibly other tart apples 1 1/2 c. Nonfat plain yogurt    [...]

2 cups all-purpose flour , sifted 1 1/2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 2 cups sour cream 1/4 cup apple cider (juice ok)[...]

1 cup all-purpose flour 3 tablespoons egg substitute 1 1/2 cups nonfat plain yogurt 1/2 teaspoon baking powder 3 tablespoons orange juice 3 tablespoons maple[...]