Roasted Broccoli without garlic

I usually eat lunch alone. On good days I embrace this luxury and prepare for myself the sort of meal that I know wouldn’t be met with roaring applause at[...]

1 cup pearl barley 3 cups low sodium chicken broth 2 tablespoons olive oil 1 lb boneless skinless chicken breast , cut into 1 inch cubes 1 carrot , large,[...]