Roasted Pumpkin

1 1/2 cups pumpkin seeds 2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons melted oil (olive oil or vegetable oil work well)[...]

600 g pumpkin (22oz) or 600 g winter squash (22oz) 2 garlic cloves 3 sprigs thyme 2 teaspoons paprika 4 tablespoons olive oil salt & freshly ground black[...]