Baked Potatoes without stew pesto bread

4 x Hot baked potatoes , cut in half lengthwise 1/2 c. Nonfat cottage cheese or possibly ricotta cheese 1 c. Vegetarian beans, liquid removed if soupy 1/2 c.[...]

1/2 cup dried funghi porcini or 1/2 cup morel (about 3/8 ounce) 1 small onion , thinly sliced 1 tablespoon olive oil 2 tablespoons flour 1/4 teaspoon salt 1/8[...]

4 large russet potatoes , scrubbed 1 tablespoon vegetable oil 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup diced carrot 1 -2 garlic clove ,[...]