Chicken Curry with lemon

1/4 c. sliced shallots 2 x garlic cloves sliced 1 Tbsp. peanut or possibly corn oil 1 Tbsp. curry pwdr 1 x chicken - (3 1/2 lbs) cut frying pcs 1/2 c. water 2[...]

18 ounce Non Fat Plain Yogurt 8 ounce Non Fat Lowfat milk 2 pkt Equal Sweetener 2 tsp Imitation Coconut Extract 3 c. Low Fat Coconut Lowfat milk 1 Tbsp. Thai[...]

1/4 c. Butter 1 tsp Celery seed 1/2 c. Flour 1 tsp Onion -- grated 1 c. Lowfat milk 1 tsp Gravy extract 2 c. Chicken , cooked -- minced 1/4 tsp Curry pwdr 1/4[...]