Quiche without yolks shrimp

10 slices bacon 6 eggs 2/3 cup milk 1 1/4 cups cream salt pepper 1/2 cup mozzarella cheese , grated 1 (24 ounce) package tart shells, sweetened 1 Chop up the[...]

6 red bell peppers 3/4 cup sliced green onion 1/2 cup chopped green bell pepper 2 garlic cloves , minced 1/8 teaspoon thyme 1/4 teaspoon oregano 2/3 cup[...]

8 eggs 1 cup skim milk 1 cup self raising flour 1 cup low-fat cheese, grated 1/2 cup mushroom , finely chopped 1/2 cup red capsicum , finely choped 1/2 cup[...]

4 large eggs , beaten 2 egg whites, beaten 1 1/2 cups 1% low-fat milk salt and pepper 2 cups chopped fresh Baby Spinach 1/2 lb bacon , cooked and crumbled 1[...]

2 teaspoons olive oil 1 small zucchini or 1 small summer squash, halved lengthwise and thinly sliced 1/2 cup onion , chopped 1/2 cup red bell peppers or 1/2[...]

1 1/4 cups flour 1/2 teaspoon salt 1/2 cup cold butter , cut into small pieces 3 -4 tablespoons cold water 1 Make the Pastry Shell. 2 Combine the flour and[...]

1 cup low fat cottage cheese 1/4 cup flour 1 cup ground almonds (almond meal) 1 teaspoon baking powder 1/4 cup sun-dried tomato 1/4 cup dried basil 1/4 cup[...]

12 slices bread 3 1/2 cups milk 2 cups broccoli , chopped 8 ounces cheddar cheese , sliced 8 eggs 2 cups ham , shredded (or cubed) 2 tablespoons onions ,[...]

10 ounces frozen spinach 3 eggs (or liquid substitute) 3/4 cup mozzarella cheese 1/4 cup carrot (chopped or diced) 1/4 cup yellow pepper (chopped or diced) 1[...]

4 slices prosciutto , fat trimmed, cut in half 2 egg whites 1 whole egg 3 tablespoons nonfat plain Greek yogurt 1 tablespoon chopped black olives 1/2 teaspoon[...]

1/2 cup cooked ham , cubed 1/2 cup cooked chicken, cubed (about one half breast) 1 green onion , chopped (about 1/2 cup) 1 cup swiss cheese , shredded 1/2 cup[...]

2 tablespoons finely minced shallots or 2 tablespoons green onions 2 tablespoons butter 1 1/4 cups chopped blanched spinach (drained) or 1 1/4 cups frozen[...]

1 1/4 cups flour 1/2 teaspoon salt 1/2 cup cold butter , cut into small pieces 3 -4 tablespoons cold water 1 Make the Pastry Shell. 2 Combine the flour and[...]

300 g pastry dough butter (for greasing) 500 g asparagus tips 150 g smoked salmon (thin-sliced & cut in sml strips) 3 eggs 1 cup creme fraiche 1 tablespoon[...]

6 ounces swiss cheese , grated 8 slices bacon , crisp & crumbled 3 eggs 1 cup heavy cream 1/2 cup 1% low-fat milk 1/2 teaspoon salt 1/4 teaspoon pepper 1 dash[...]