Quiche without snow soda carrot

1 cup diced cooked ham or 1 cup bacon 1/3 cup chopped green onion 1/4 cup grated cheddar cheese 4 eggs 1 cup milk 2 tablespoons flour 2 tablespoons parsley[...]

4 slices prosciutto, fat trimmed, halved 2 egg whites 1 whole egg 3 tablespoons nonfat plain Greek yogurt 1 tablespoon chopped black olives 1/2 teaspoon[...]

1 sheet frozen puff pastry , thawed but unfolded 1/2 lb bulk pork country sausage 1/4 cup finely minced onion 1/4 cup finely diced red sweet bell pepper 1[...]

1 cup low fat cottage cheese 1/4 cup flour 1 cup ground almonds (almond meal) 1 teaspoon baking powder 1/4 cup sun-dried tomato 1/4 cup dried basil 1/4 cup[...]

1.5 (16 ounce) packages Egg Beaters egg substitute 2 (10 ounce) packages frozen spinach , thawed and excess moisture squeezed out 1 1/2 cups shredded[...]

4 slices prosciutto , fat trimmed, cut in half 2 egg whites 1 whole egg 3 tablespoons nonfat plain Greek yogurt 1 tablespoon chopped black olives 1/2 teaspoon[...]

1 cup diced cooked ham or 1 cup bacon 1/3 cup chopped green onion 1/4 cup grated cheddar cheese 4 eggs 1 cup milk 2 tablespoons flour 2 tablespoons parsley[...]

1 cup low fat cottage cheese 1/4 cup flour 1 cup ground almonds (almond meal) 1 teaspoon baking powder 1/4 cup sun-dried tomato 1/4 cup dried basil 1/4 cup[...]

1.5 (16 ounce) packages Egg Beaters egg substitute 2 (10 ounce) packages frozen spinach , thawed and excess moisture squeezed out 1 1/2 cups shredded[...]

4 slices prosciutto , fat trimmed, cut in half 2 egg whites 1 whole egg 3 tablespoons nonfat plain Greek yogurt 1 tablespoon chopped black olives 1/2 teaspoon[...]

1 sheet frozen puff pastry , thawed but unfolded 1/2 lb bulk pork country sausage 1/4 cup finely minced onion 1/4 cup finely diced red sweet bell pepper 1[...]