Fried Rice without lamb

2 cups uncooked rice 1 cup ham or 1 cup cooked bacon or 1 cup cooked sausage 1 cup cooked chicken 1 cup carrot 2 eggs , scrambled and chopped up 1/4 cup soy[...]

3/4 cup organic brown rice 1 1/3 cups water 2 -3 tablespoons toasted sesame oil or 2 -3 tablespoons extra virgin olive oil 1 garlic clove , peeled and minced[...]