Haddock without syrup

8 ounces haddock (or other white fish) 1/8 small red cabbage , about 1/2 inch thick slice 1 slice Spanish onion , about 1/2 inch thick 1 slice large tomato ,[...]

2 tsp Margarine . 1 med Onion finely minced. 4 ounce 120 g potatoes peeled and     Cubed 1 pt 600 ml vegetable or possibly fish     Stock 5 ounce 150 g[...]

1 pound haddock fillets 1 c. warm water 4 tbsp. butter 1/4 c. flour 1 can cream of mushroom soup 1/2 pound mushrooms , fresh 2 tbsp. butter 1/4 teaspoon salt[...]

500 g fresh spinach , washed 500 g haddock fillets , skinned 2 tablespoons olive oil 1 onion , chopped 2 celery ribs , chopped 1 green pepper , seeded and[...]