Bean Salad without ketchup chickpeas maple

2 (420 g) cans four-bean mix 2 cups baby spinach leaves 2 tablespoons olive oil 1 teaspoon lemon, rind of , grated 1 garlic clove , crushed 1 tablespoon lemon[...]

1 lb washed black-eyed peas picked over 6 c. water 1 x onion minced 3 x garlic cloves - (to 4) chopped or possibly pressed 1 x bay leaf     Salt to taste 1/3[...]

2 (420 g) cans four-bean mix 2 cups baby spinach leaves 2 tablespoons olive oil 1 teaspoon lemon, rind of , grated 1 garlic clove , crushed 1 tablespoon lemon[...]