Caribbean Chicken without juice

1 1/2 tablespoons oil 1 lb boneless chicken breast , 1-inch cubes 1/4 teaspoon whole black peppercorn 1/4 teaspoon allspice berry 1 cup onion , 3/4-inch dice[...]

2 teaspoons oil 6 boneless skinless chicken breast halves , washed sliced in 1/2-inch strips (24oz raw weight) 2 -3 garlic cloves , minced 1/2 cup onion ,[...]

1 1/4 cups Fiber One cereal (original all-bran cereal) 2 teaspoons dry jerk rub 4 boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken[...]

2 teaspoons oil 6 boneless skinless chicken breast halves , washed sliced in 1/2-inch strips (24oz raw weight) 2 -3 garlic cloves , minced 1/2 cup onion ,[...]

1 1/4 cups Fiber One cereal (original all-bran cereal) 2 teaspoons dry jerk rub 4 boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken[...]

1 1/2 tablespoons oil 1 lb boneless chicken breast , 1-inch cubes 1/4 teaspoon whole black peppercorn 1/4 teaspoon allspice berry 1 cup onion , 3/4-inch dice[...]