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Found 2 recipes
2 lb boneless beef shoulder roast or possibly chuck roast 3 Tbsp. flour 1 Tbsp. extra virgin olive oil Pam or possibly other nonstick cooking spray 1 lrg[...]
Source: cookeatshare.com1/3 cup unsifted flour 1/2 teaspoon salt 2 lbs boneless beef cubes 2 -3 tablespoons vegetable oil 4 cups water 4 beef bouillon cubes 1/8 teaspoon pepper 1 cup[...]
Source: food.com