Seared Ahi Tuna Salad

400 g tuna , bigeye (Red color) 10 g black pepper , whole 5 g fresh parsley , chop 10 g salad oil 20 g chicory lettuce 50 g iceberg lettuce 20 g red chicory[...]

12 ounce tuna block 1 Tbsp. crushed black pepper     Kosher salt , optional 2 Tbsp. vegetable oil (for searing fish) 12 x Brussels sprouts, trimmed and an[...]

2 (6 ounce) ahi tuna steaks , 6 oz each 1 teaspoon sesame oil salt pepper 2 (8 ounce) bags baby greens 1/4 English cucumber , thinly sliced 1 cup red pepper,[...]