Chicken Salad with Rice without sprouts tofu

3 cups cooked shredded chicken 2 cups barbecue sauce 1/2 head iceberg lettuce , cored and chopped 2 romaine lettuce hearts , chopped 1/2 red onion , diced 1/4[...]

2 chicken breasts 300 g green beans 400 g chickpeas , rinsed and drained 1/2 cup cilantro , finely chopped 1 tablespoon olive oil 8 dried apricots[...]

1 cup plain nonfat yogurt 2 tablespoons lemon juice 1 teaspoon caraway seed , crushed 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon[...]

1/2 cup jalapeno jelly 1/2 cup sour cream 1 tablespoon fresh lime juice 1 tablespoon chopped fresh cilantro 1 Jalapeno Cream Dressing: Whisk together jelly,[...]

vegetable oil cooking spray 4 flour tortillas (8-inch) 16 ounces chicken breasts , cooked,shredded or cubed 1 (15 ounce) can pinto beans or 1 (15 ounce) can[...]

1 cup plain nonfat yogurt 2 tablespoons lemon juice 1 teaspoon caraway seed , crushed 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon[...]

1/3 cup mayonnaise 1/3 cup buttermilk 1 1/2 teaspoons fresh lime juice 2 teaspoons taco seasoning 1 teaspoon onion powder 2 tablespoons chopped fresh cilantro[...]