Chicken Salad with Rice without asparagus

1/2 cup nonfat sour cream 1/2 cup fat-free mayonnaise 2 tablespoons frozen orange juice concentrate, thawed 1/4 teaspoon ground ginger 3 green onions , sliced[...]

6 -8 boneless skinless chicken breast halves , cooked and chilled 2 tablespoons vegetable oil 2 medium white onions, diced 1 tablespoon curry powder 1/4 cup[...]

2 cups chicken , cooked and cubed (or use turkey) 1/2 cup cucumber , chopped 1/2 cup celery , chopped 1/2 cup vegetable oil 1/4 cup champagne vinegar 1 cup[...]