Cappuccino Smoothie without oats

3/4 cup skim milk 1 -2 teaspoon cocoa powder 1 teaspoon instant coffee or 1 teaspoon espresso powder 2 tablespoons water (optional) 1/2 ripe banana , cut into[...]

12 ounces cold water 1/2 cup vanilla protein powder 3 tablespoons oat flour or 3 tablespoons fine ground oats 3 teaspoons instant coffee 1/4 teaspoon cinnamon[...]

2 cups cold brewed espresso or 2 cups double-strength coffee 1 pint coffee ice cream 6 cups ice 1 1/2 cups milk whipped cream, as needed ground cinnamon , as[...]