Smoked Salmon Scramble without avocado

1 teaspoon canola oil 3 large eggs (or 2 large eggs and 2) 1 large egg white 1 ounce smoked salmon , cut into thin strips 1 ounce cream cheese , cut into[...]

6 x Large eggs - size 3 4 Tbsp. Lowfat milk or possibly single cream     Salt     Schwartz Coarse Grnd Black Pepper 1 tsp Schwartz Fennel Seeds 1 ounce Butter[...]