Smoked Salmon Omelet With Herbs without tarragon chive

12 large eggs 1 teaspoon salt 1/2 teaspoon ground black pepper 2 teaspoons butter 6 ounces smoked salmon , chopped 4 tablespoons red onions , chopped 4[...]

3 tablespoons low-fat sour cream 1 tablespoon whole grain mustard 2 large eggs 1 pinch salt and pepper 1 teaspoon cold water 1 teaspoon butter 1/4 cup red[...]

1/2 cup egg white 2 teaspoons fat free cream cheese 1 teaspoon canola oil 1/4 ounce smoked salmon salt & pepper 1 Whisk together egg whites, cream cheese,[...]