Desserts & Sweets without tahini chickpeas

1/4 c. Apple sauce 1/2 c. Sugar 1/2 tsp Vanilla 1 x Egg white, beaten 1 1/4 c. Flour 1 tsp BS 1/4 tsp Salt 1/2 tsp Cinnamon 1/4 tsp Nutmeg 1 1/2 c. Minced[...]

Fresh Fruit Heavy Whipping Cream Optional: Sugar, Honey or your choice of sweetner Optional: Mint leaves for garnish 1. Wash & cut up fruit into bite[...]

1 box sugar free yellow cake mix 3 egg whites 1/3 cup sugar free applesauce 1 cup water 1 snack-size sugar free/fat free vanilla pudding 1 small bag sugar[...]

Apples Cinnamon Sugar Place apple on stick and roast above fire. Cook it evenly once till the skin slacks and then allow apple to cool (after cooling skin[...]

4 1/2 c. sugar 1 c. cornstarch 1/4 teaspoon nutmeg 2 teaspoon cinnamon 1 teaspoon salt 3 T lemon juice 2-3 drops yellow food coloring 1-7 pound tart apples ,[...]

1 lg. vanilla or possibly banana cream instant pudding 1 can Eagle Brand lowfat milk 6 bananas Vanilla wafers Cold Whip 3 c. lowfat milk Mix pudding with 3 c.[...]

2 ready made graham cracker crusts 1 lg. Cold Whip 1 can Eagle Brand lowfat milk 1 c. minced nuts 2 c. fresh blueberries , rinsed & liquid removed 1/4 c.[...]

4 Large eggs 1 c. sugar 2 c. Eagle Brand condensed lowfat milk (can use 1 can & use more lowfat milk ) 1 tbsp. vanilla 1 1/2 pt. lowfat milk 1/2 pt.[...]

1 can peach pie filling (or possibly apricot) 1 can mandarin oranges , liquid removed 1 can tidbit pineapple 1-2 c. miniature marshmallows Mix all these well,[...]

1 (5 1/2 ounce.) pkg. vanilla pudding, instant 3 c. cool lowfat milk 2 c. whipped topping 4 bananas 50 nilla wafers Prepare pudding according to package. Mix[...]

1 c. Instant oat meal 1 c. Whole wheat flour 1/2 c. Apple juice concentrate 1/2 tsp Cinnamon 1 x Apple 1 x Egg white 1/4 tsp Baking pwdr Cut the apple into[...]

4 x Ripe bananas , (apx. 2 C blended in a blender) 2 x Egg whites 1/2 c. Sugar 1 Tbsp. Baking power 2 1/2 c. Oatbran, (3 C makes a less moist muffin) 1 tsp[...]

4 x Ripe bananas 2 x Egg whites 1/2 c. Sugar 1 Tbsp. Baking power 2 1/2 c. Oatbran, (3 C makes a less moist muffin) 1 tsp Cinnamon 1/2 tsp Vanilla 1 c.[...]

1 can (16 ounce) applesauce 3 c. Oatbran 2 x Egg whites 1 Tbsp. Baking pwdr 1/2 c. Sugar 1 tsp Cinnamon 1/2 tsp Vanilla 1 c. Raisins , (optional) Mix above[...]

1/2 c. nuts 1/2 c. butter 1 c. brown sugar 2 Large eggs 1/4 teaspoon salt 1 teaspoon cinnamon 1/2 c. oatmeal 1 apple , grind, do not peel 1 c. dates , grnd[...]