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1 c. Instant oat meal 1 c. Whole wheat flour 1/2 c. Apple juice concentrate 1/2 tsp Cinnamon 1 x Apple 1 x Egg white 1/4 tsp Baking pwdr Cut the apple into bite sized pcs. Mix together everything except the apples. Put a thin layer (1/8-1/4") of mix on the bo [...]
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