Salsa without crabmeat

1 lb large shrimp , peeled and deveined 2 tablespoons olive oil 1 tablespoon lime juice 1/8 teaspoon ground black pepper 1 large onion , chopped (about 1 cup)[...]

4 boneless skinless chicken breasts (1 1/4 lb) 4 whole grain buns, split 1/4 cup black bean dip 1/4 cup organic garlic cilantro salsa 1/2 cup shredded Lettuce[...]

1 1/2 cups long grain white rice 2 cups water 1 medium onion , sliced lengthwise into strips 1 lb smoked sausage or 1 lb polska kielbasa , cut into 1-2-inch[...]

2 Morningstar Farms spicy black bean burgers 3 slices whole-grain bread 1/4 cup mesclun 3 tablespoons salsa 1 Toast the slices of bread without butter in a[...]

4 boneless skinless chicken breasts (1 1/4 lb) 4 whole grain buns, split 1/4 cup black bean dip 1/4 cup organic garlic cilantro salsa 1/2 cup shredded lettuce[...]