Braised Lamb without couscous cilantro almonds

2 pounds lamb shanks cut into 1 1/2 inch sections * 1 x salt and black pepper * 1 x vegetable oil for sauteing * 1 x flour, all-purpose for dredging * 1 cup[...]

2 tablespoons olive oil 4 each lamb shanks about 12 oz ea. * 1 medium onion finely diced 2 medium carrots finely diced 2 each celery stalks thinly sliced 1[...]

1 cup white kidney beans, dried dried, great northern or navy beans, prefer cannellini * 1 large garlic head * 1 tablespoon olive oil 4 Lamb lamb shanks[...]

4 each lamb shanks * 3 tablespoons tomato puree 2 each carrots sliced 1/2 cup tomatoes chopped 1 1/2 cup red wine * 1 1/2 cup stock Heat half of the olive oil[...]