Butternut Squash without julienne

Ingredients: One Large Butternut Squash 1/8 tsp Cayenne Pepper 1/4 tsp of cinnamon , nutmeg, ginger, celery salt, ground mustard, rosemary. 32 oz Chicken[...]

4 slices cracked whole wheat bread 2 cups peeled and sliced butternut squash 8 ounces sharp cheddar cheese , grated 2 tablespoons butter , melted 1 1/2 cups[...]

30 ml oil 15 ml mustard seeds 1/2 kg fresh salmon , boneless and skinned, cut into chunks (but save the skin!) 1 large onion , cut into strips 2 garlic cloves[...]