Butternut Squash without juice

1 onion , chopped 1 -2 teaspoon canola oil 2 tablespoons curry powder 1 tablespoon cumin 1 tablespoon coriander 1 teaspoon cinnamon 10 ounces frozen spinach ,[...]

1 large Tomato , diced 2 tablespoons red onions , minced 1 jalapeno, seeded and minced 1 scallion , chopped 1 tablespoon fresh cilantro , chopped 1 teaspoon[...]

2 butternut squash, halved lengthways and seeds scraped out 1 tablespoon olive oil 1 red onion , chopped 2 red chili peppers , deseeded and finely chopped 2[...]

2 tablespoons coconut oil , divided 2 cups butternut squash, peeled and cubed into medium-sized pieces 1 (16 ounce) container tofu , drained, patted dry, and[...]