Cheesy Chicken without melon bacon broccoli

100 g white bread, crusts removed 100 g mature cheddar cheese , grated 2 large egg whites, lightly whisked 4 tablespoons plain flour , lightly seasoned 340 g[...]

1 cup flour 1 pinch salt 1 pinch pepper 4 egg whites, lightly beaten 1/2 cup milk 1 1/2 cups corn flakes 1 cup low-fat cheddar cheese 6 small boneless chicken[...]

2 chicken breasts , cooked and finely chopped 18 jumbo pasta shells , cooked per package directions 1/4 cup butter 1/4 cup flour 3 cups milk or 3 cups cream[...]

4 single boneless chicken breasts 2 slices reduced-fat cheddar cheese , thin 6 teaspoons plain flour 1/2 teaspoon ground black pepper 4 teaspoons unsalted[...]

2 cups sliced carrots 1 (10 3/4 ounce) can chicken broth or 1 (10 3/4 ounce) can broth , from cooked chicken 1 (1 ounce) can chopped pimiento 1/4 cup butter[...]

1 cup water 1/4 teaspoon salt 1/8 teaspoon pepper 4 boneless chicken breast halves 6 cups water 1/2 teaspoon salt 1 tablespoon olive oil 1 (7 ounce) package[...]

3 tablespoons unsalted butter 3 tablespoons flour 1 teaspoon mustard powder 1/2 teaspoon kosher salt 1/2 teaspoon white pepper 3/4 cup low sodium chicken[...]

1 cup vegetable oil (for frying tortilla strips) + 2 tsp vegetable oil (for veggies) 1 medium onion chopped 3 cloves garlic , minced/crushed 1/2 cup diced[...]

8 ounces whole wheat penne 2 cups cauliflower florets 1 tablespoon olive oil 1/2 cup onion , finely chopped 1/2 cup dry white wine 3 cups low-fat milk 3[...]

4 cups chicken broth 1 1/2 cups potatoes diced 1 cup celery diced 1 cup carrots diced 1/2 cup onions diced 1/4 cup butter or margarine 1/3 cup flour,[...]

2 tablespoons vegetable oil 6 chicken cutlets 3 tablespoons all-purpose flour 1 (10 ounce) can enchilada sauce 1 (11 ounce) can corn 1 (4 ounce) can diced[...]

plain flour , for dusting 2 eggs , lightly beaten 3/4 cup extra tasty cheddar cheese , finely grated 1 1/2 cups breadcrumbs salt and black pepper 16 chicken[...]

6 ounces dried mostaccioli pasta 2 cups loose pack frozen mixed vegetables 1/2 cup chopped onion 2 tablespoons margarine or 2 tablespoons butter 2 tablespoons[...]

1 (7 ounce) package dried cheese-filled tortellini 1 tablespoon vegetable oil 1 lb boneless skinless chicken breast , cut into thin slices 1/4 cup butter 1[...]

1 cup all-purpose flour 1/8 teaspoon salt 1/8 teaspoon pepper 4 egg whites 1/2 cup 2% low-fat milk 1 1/2 cups corn flakes 1/4 lb shredded reduced-fat cheddar[...]