Edamame without potatoes water

1 1/2 cups beans soy beans (edamame), cooked and shelled 1 each sweet red bell peppers, roasted drained 2 tablespoons peanut butter creamy and natural 2[...]

1 tablespoon canola oil 2 carrots , shredded 1 yellow bell pepper , chopped 5 scallions , minced 3 -4 tablespoons tamari or 3 -4 tablespoons low sodium soy[...]

5 teaspoons olive oil 1 tablespoon grated lemon rind 2 tablespoons fresh lemon juice 1 tablespoon whole-grain Dijon mustard 1/2 teaspoon fresh ground black[...]