Edamame Dip(Alton Brown)

2 cups frozen shelled edamame beans (young soybeans) 2 cups cooked brown rice (warm) 2 cups chopped tomatoes (about 2 medium-large) Salt and pepper to taste[...]

2 cups shelled cooked, and cooled edamame (12 ounces) 1/4 cup diced red onion 1/2 cup tightly packed fresh parsley leaves (or cilantro would be good) 1 large[...]