Polenta without sunflower cabbage fennel

1/4 cup all-purpose flour 1 teaspoon garlic powder 1 teaspoon dried thyme , crushed 1 teaspoon dried basil , crushed 1/2 teaspoon salt 1/2 teaspoon black[...]

2 tablespoons olive oil 1 medium onion , chopped 1/2 cup chopped celery 1/4 cup finely chopped carrot 3 garlic cloves , minced 1 (28 ounce) can whole tomatoes[...]

2 cups medium-grind cornmeal salt 2/3 cup brown lentils 1 bay leaf 1 garlic clove 3 tablespoons extra virgin olive oil 1 small onion , minced 1 medium carrot[...]

2 1/2 lbs beef chuck roast, boneless (can use lamb or pork) 1/4 cup flour 1 teaspoon thyme , dried 1 teaspoon basil , dried 1/2 teaspoon salt 1/2 teaspoon[...]