Hummus without basil sprigs back

15 ½ oz. can of butter beans – drained ¼ of a fresh lemon – with skin 5 cloves of garlic ¼ tsp. red pepper flakes ¼ tsp. black pepper flakes ¼ tsp. salt ¼[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

3 (19 ounce) cans chickpeas , drained 3 lemons, juice of 3 medium garlic cloves 1 -2 tablespoon dark sesame oil 1/2 cup extra virgin olive oil 1/4 teaspoon[...]

8 ounces dried garbanzo beans (chickpeas) 3 garlic cloves , smashed 2 bay leaves 1 For the beans: Rinse beans and pick over. 2 place in a large pot, cover by[...]

2 (15 ounce) cans garbanzo beans, drained 1/2 cup roasted tahini 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic 1/4 cup packed flat[...]

7 ounces hummus, Atheno brand Spicy 3 Pepper flavor 6 ounces giardiniera, drained, I prefer spicy, but mild works well. You can combine 50/50 of each 6 ounces[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

    About 2 c. hummus , (recipe follows) 1 x 16 -inch round very thin pliable lahvash, (mountain shepherd bread)*, up to 18 1/2 c. Sliced seedless cucumber 1[...]

1 (13 7/8 ounce) roll pillsbury classic pizza crusts (Or 12 oz of pre-made pizza dough) 1/2 cup hummus 1/2 cup cucumber , diced small 5 cherry tomatoes ,[...]

2 (8 ounce) cans garbanzo beans , drained (chickpeas) 1/2 cup tahini 1/2 cup extra virgin olive oil 2 lemons, juice of 1/2 bunch cilantro 1/2 cucumber ,[...]

3 lbs fava beans 1 head garlic , green 1/2 cup olive oil 1/2 cup lemon juice 1/2 cup sesame tahini 1 Shell about three pounds of fava beans. 2 This should[...]

1/2 cup mushroom , finely chopped 1/2 cup green onion , finely chopped 1/2 cup green pepper , finely chopped 1 teaspoon olive oil 1/2 lb whole wheat spaghetti[...]