Hummus & Veggies Recipe

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

For the Tortilla: Your favorite tortillas Slices of deli ham Shredded cheddar cheese Red onion - grilled For the hummus: 1 – 29oz. can chick peas – drained 4[...]

1 (15 ounce) can chickpeas , liquid reserved 2 garlic cloves 1 tablespoon olive oil 2 tablespoons fresh lemon juice 1/4 teaspoon salt 1/2 teaspoon paprika[...]

baby carrots peppers broccoli hummus 3/4 cup mixed vegetables, such as baby carrots, cherry tomatoes and red bell pepper slices 3 tablespoons prepared hummus[...]