Hummus without whites gruyere juice sprinkles

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

15 ½ oz. can of butter beans – drained ¼ of a fresh lemon – with skin 5 cloves of garlic ¼ tsp. red pepper flakes ¼ tsp. black pepper flakes ¼ tsp. salt ¼[...]

2 flour tortillas (I like the 8 inch size) 1/4 cup hummus (I suggest Hummus from Dried Chickpeas ) 1/4 cup chopped tomato 1/4 cup fresh spinach , shredded[...]

1 lb dried garbanzo beans , soaked overnight 1 cup tahini 3/4 cup lemon juice 1/2 cup olive oil 6 -8 garlic cloves , peeled 1 -2 tablespoon salt , to taste 1[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 cups black beans , rinsed and drained well if canned 1 cup chickpeas , rinsed and drained well if canned 1 garlic clove , minced 1 teaspoon ground cumin 2[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

8 ounces dried garbanzo beans (chickpeas) 3 garlic cloves , smashed 2 bay leaves 1 For the beans: Rinse beans and pick over. 2 place in a large pot, cover by[...]

1 can garbanzo beans (plus 1/4 cup of the bean liquid) 4 teaspoons lemon juice 1/3 cup tahini 2 teaspoons cumin 4 -6 cloves garlic , minced salt and pepper 1[...]

2 cups chickpeas (cooked) 1 tablespoon tahini 1 clove pressed garlic 1/2 cup olive oil 1/4 cup lemon juice salt pepper 1 Mix all of the ingredients together[...]

1 cup dried garbanzo beans (garbanzos) 2 tablespoons tahini 4 garlic cloves 2 teaspoons cumin powder 1/3 cup lemon juice 3 tablespoons olive oil 1 pinch[...]

2 -3 garlic cloves , sliced 1 cup fresh parsley 2 scallions (or substitute chives) 3 cups cooked chickpeas (30 ounces canned garbanzos) 6 tablespoons tahini[...]

1 (15 ounce) can chickpeas , drained and rinsed 1/4 cup tahini 1/4 cup extra virgin olive oil 1/4 cup water 3 tablespoons fresh lemon juice 1 teaspoon minced[...]

1 (15 ounce) can chickpeas , drained and rinsed 2 tablespoons lemon juice 1/8 cup tahini 1 tablespoon olive oil garlic powder , to taste salt , to taste 1 -2[...]