Hummus without granola

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

13 ounces garbanzo beans 3 small garlic cloves 5 tablespoons tahini 4 tablespoons yogurt (middle eastern) 4 tablespoons lemon juice or 4 tablespoons lime[...]

1/2 lb chickpeas , washed and picked over,or equivalent cannd chickpeas 6 cups water or 6 cups stock 1/2 teaspoon ground turmeric 1 teaspoon cumin 1/2[...]

1 lb dried garbanzo beans 4 garlic cloves 1/2 cup nonfat plain yogurt 1/4 cup extra virgin olive oil 1/2 cup lemon juice salt 1 Rinse and sort chick peas. Let[...]

1/4 cup sesame seeds , toasted 1 tablespoon lemon juice 1 garlic clove , halved 1 cup chickpeas , cooked and drained 3 tablespoons plain low-fat yogurt 1/2[...]

11 ounces elbow macaroni (or medium shells) 10 ounces cherry tomatoes , cut into quarters 1 large zucchini , grated 1/4 small onion , grated 3 ounces black[...]

1 teaspoon olive oil 1/2 small onion , finely chopped 1 clove garlic , minced 1 tablespoon sesame seeds 1 cup chickpeas , rinsed and drained 1/2 cup plain[...]

500 g chickpeas 1 lemon juice (or more if needed) 1/4 cup tahini (or more if needed) 500 g ground meat 1 onion , small 50 g pine nuts 1 tablespoon olive oil[...]

1 (15 ounce) can chickpeas 2 tablespoons toasted sesame seeds 3 tablespoons plain nonfat yogurt 2 tablespoons water 2 tablespoons lemon juice 2 tablespoons[...]

30 ounces chickpeas (save the juice) 1 tablespoon sesame tahini 1 head garlic , whole 4 tablespoons plain yogurt 1 tablespoon lemon juice 2 tablespoons olive[...]

1 (19 ounce) can chickpeas 1/3 cup plain nonfat yogurt 3 tablespoons fresh lemon juice 1 tablespoon dark sesame oil 2 medium garlic cloves 3/4 teaspoon cumin[...]

1 (15 ounce) can chickpeas , rinsed and drained 1/2 cup plain yogurt 2 tablespoons fresh lemon juice 3 garlic cloves , minced 2 teaspoons olive oil 1/2[...]

1 (16 ounce) can garbanzo beans , drained 2 tablespoons olive oil 5 tablespoons tahini 9 tablespoons lemon juice 3 tablespoons yogurt (plain) 3 garlic cloves[...]

3 garlic cloves , minced, more if you like 1/4 cup plain low-fat yogurt 1 tablespoon lemon juice 1 teaspoon olive oil 1/4 teaspoon salt 1/4 teaspoon paprika[...]

3/4 cup plain fat-free yogurt 2 garlic cloves , minced 1 (15 ounce) can chickpeas , drained (garbanzos) 3 tablespoons sesame seeds , toasted 1 tablespoon[...]