Hummus without gluten mushroom pita olive

1 pizza crust (either home-made or store bought) 1 cup hummus 3 red onions , sliced thinly 2 tablespoons balsamic vinegar 1 pinch raw sugar (optional) 1 (8[...]

1 (19 ounce) can chickpeas , drained 3 tablespoons lemon juice 2 tablespoons water 1 tablespoon sesame oil 2 garlic cloves , crushed 1/2 teaspoon cumin 1 dash[...]

2 (15 ounce) cans garbanzo beans 1/2 cup tahini (sesame seed paste) 6 tablespoons lemon juice 3 garlic cloves , pressed 1 teaspoon ground cumin salt and[...]

1 tablespoon safflower oil 2 tablespoons onion chopped 1 clove garlic minced 1/4 cup parsley leaves minced fresh 1 teaspoon basil * 1/4 teaspoon coriander[...]

3 hard-boiled egg whites, chopped 3 tablespoons prepared hummus 1 pinch celery seed salt and ground black pepper to taste 1 dash hot pepper sauce (optional)[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

1/2 lb chickpeas , washed and picked over,or equivalent cannd chickpeas 6 cups water or 6 cups stock 1/2 teaspoon ground turmeric 1 teaspoon cumin 1/2[...]

1 can garbanzo beans (plus 1/4 cup of the bean liquid) 4 teaspoons lemon juice 1/3 cup tahini 2 teaspoons cumin 4 -6 cloves garlic , minced salt and pepper 1[...]

2 -3 garlic cloves , sliced 1 cup fresh parsley 2 scallions (or substitute chives) 3 cups cooked chickpeas (30 ounces canned garbanzos) 6 tablespoons tahini[...]

2 (15 ounce) cans garbanzo beans, drained 1/2 cup roasted tahini 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic 1/4 cup packed flat[...]

250 g chickpeas (canned is fine) 1 garlic clove , minced 1 teaspoon cumin powder (use more if youre a fan of cumin like me) 3/4 tablespoon oil 8 -10[...]

1 (8 ounce) package cream cheese, softened 1 tablespoon lemon juice 1 tablespoon Italian seasoning 1 (10 ounce) container roasted garlic-flavored hummus 1 cup[...]

1/2 cup cucumber , chopped 1/2 cup Tomato , chopped 1/2 cup green onion , chopped 1/3 cup alfalfa sprouts or 1/3 cup bean sprouts 1 Hummus: In food processor,[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]