Hummus without shells tamale caramel juice

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

3 hard-boiled egg whites, chopped 3 tablespoons prepared hummus 1 pinch celery seed salt and ground black pepper to taste 1 dash hot pepper sauce (optional)[...]

15 ½ oz. can of butter beans – drained ¼ of a fresh lemon – with skin 5 cloves of garlic ¼ tsp. red pepper flakes ¼ tsp. black pepper flakes ¼ tsp. salt ¼[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

2 flour tortillas (I like the 8 inch size) 1/4 cup hummus (I suggest Hummus from Dried Chickpeas ) 1/4 cup chopped tomato 1/4 cup fresh spinach , shredded[...]

1 lb dried garbanzo beans , soaked overnight 1 cup tahini 3/4 cup lemon juice 1/2 cup olive oil 6 -8 garlic cloves , peeled 1 -2 tablespoon salt , to taste 1[...]

2 cups garbanzo beans , rinsed and drained 1/3 cup tahini 1 orange, juice and zest of 1 chipotle chile in adobo , seeded if you want less heat and minced 2 -4[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 cups black beans , rinsed and drained well if canned 1 cup chickpeas , rinsed and drained well if canned 1 garlic clove , minced 1 teaspoon ground cumin 2[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

8 ounces dried garbanzo beans (chickpeas) 3 garlic cloves , smashed 2 bay leaves 1 For the beans: Rinse beans and pick over. 2 place in a large pot, cover by[...]

1 can garbanzo beans (plus 1/4 cup of the bean liquid) 4 teaspoons lemon juice 1/3 cup tahini 2 teaspoons cumin 4 -6 cloves garlic , minced salt and pepper 1[...]

2 cups chickpeas (cooked) 1 tablespoon tahini 1 clove pressed garlic 1/2 cup olive oil 1/4 cup lemon juice salt pepper 1 Mix all of the ingredients together[...]

1 cup dried garbanzo beans (garbanzos) 2 tablespoons tahini 4 garlic cloves 2 teaspoons cumin powder 1/3 cup lemon juice 3 tablespoons olive oil 1 pinch[...]