Hummus without flour

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (13 ounce) can hummus (Cortas Brand Hummos Tahina, Chick Pea Dip From middle eastern food stores) 1 garlic clove , chopped very fine 1 tablespoon light[...]

2 lebanese cucumbers (cut into sticks) 250 g cherry tomatoes (halved) 4 radishes (tops trimmed washed) 2 celery ribs (cut into sticks) 150 g low-fat ricotta[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

hummus (Ready-made from your favorite market's deli department) fresh lemon juice fresh ground black pepper italian vinaigrette 1/2 cup kalamata olive ,[...]

1 (15 ounce) can chickpeas , drained (reserve 1 tablespoon liquid) 1 tablespoon tahini 1 garlic clove , peeled 1 dash red pepper flakes 3 tablespoons lemon[...]

One of my favorite menu that's made from U.S. chickpeas is Hummus. Creamy and nutty, this dip is packed with all the good things from chickpeas ( Dry U.S.[...]

    About 2 c. hummus , (recipe follows) 1 x 16 -inch round very thin pliable lahvash, (mountain shepherd bread)*, up to 18 1/2 c. Sliced seedless cucumber 1[...]

For the hummus: 15 ounces beans organic garbanzo, drained and canned 1 clove garlic peeled 3 tablespoons lemon juice fresh 3 tablespoons tahini 2 tablespoons[...]

hummus (Ready-made from your favorite market's deli department) fresh lemon juice fresh ground black pepper italian vinaigrette 1/2 cup kalamata olive ,[...]

2 large garlic cloves 1 (15 ounce) can garbanzo beans 1/4 cup lemon juice 1/4 cup whole white sesame seeds 3/4 teaspoon salt 1/4 cup olive oil black pepper (a[...]

1 (15 ounce) can organic garbanzo beans , drained & rinsed (chickpeas) 1 garlic clove , peeled 3 tablespoons fresh lemon juice (or more) salt , to taste fresh[...]

add to shopping list Hummus: 1 14-to 15-ounce can organic garbanzo beans (chickpeas), drained 1 garlic clove, peeled 3 tablespoons (or more) fresh lemon juice[...]