Cheeseburger in Paradise with flour

1 pound extra lean ground beef, I used Trader Joe’s 96/4 1½ cups onion , chopped ¾ cup celery , diced ½ cup carrots , diced 1 tablespoon garlic , minced 1½[...]

1 pound extra lean ground beef (I used Trader Joe’s 96/4) or ground turkey 1½ cups onion , chopped ¾ cup celery , diced ½ cup carrots , diced 1 tablespoon[...]

6 medium potatoes , peeled and cubed 1 small carrot , grated 1 small onion , chopped 1/2 cup chopped green pepper 2 tablespoons chopped seeded jalapeno[...]