Chicken - With legumes

2 teaspoons olive oil , divide 6 low-fat, high-fiber tortillas 6 ounces soft goat cheese 12 ounces skinless chicken breast, cubed 1/2 teaspoon chipotle powder[...]

2 x Chickens , whole, (1 1/4 to 1 1/2 lb each) 1 c. Cognac 1 dsh Thyme 1 sm Bay leaf , crushed     Salt (to taste) 1 slc Bread, white, crusts removed 1/2 c.[...]

1/3 cup peanut oil 3/4 cup rice wine vinegar 1/3 cup soy sauce 2 tbs fresh cilantro , chopped 2 tbs green onions , chopped 1 jalapena roasted, peeled and[...]

6-8 chicken legs or soup bones Additional sauteed boneless/skinless chicken 1 onion bouillon salt and pepper cilantro / parsley Suggested veggies: Peas[...]

1 cup flour 2/3 cup oil 1 cup sliced celery (2 stalks) 1 cup chopped green pepper (1 large) 1/2 cup chopped onion (1 medium) 2 cloves garlic , minced 8 oz.[...]

1/2 c. extra virgin olive oil 2 Tbsp. coarsely-minced fresh sage 2 Tbsp. coarsely-minced fresh parsley 2 Tbsp. coarsely-minced tarragon 2 Tbsp. minced[...]

4 x Chicken Breasts, (cut from free range birds) 4 sprg Oregano 2 x Cinnamon Sticks 1 Tbsp. Extra virgin olive oil     Salt and Freshly Grnd Black Pepper 4 x[...]

1 x cornish game hen cut-up in pcs, ie: wings, thighs breast etc     Extra virgin olive oil 1/2 Tbsp. butter 2 x baby eggplant peeled and diced 12 x Asparagus[...]

1 x Chicken Breast 2 x Chicken Thighs 1/2 c. Coconut Cream 1/4 c. Green Curry Paste 3 c. Coconut Lowfat milk 1 1/2 c. Diced Eggplant 2 Tbsp. Fish Sauce 1[...]

6 ounce chicken in smallish bite sized pcs 1/2 c. coconut lowfat milk 4 ounce Thai eggplant (small round eggplants)     (or possibly green peas are a good[...]

4 x Fresh lemongrass stalks 4 c. Chicken stock 15 slc Fresh galanga - (quarter-size)     (or possibly fresh gingerroot) 10 whl Black peppercorns crushed 3 x[...]

1 1/2 c. coconut lowfat milk 2 tsp green curry paste - (to 3 tspns) 1 1/2 c. chicken breast, beef, or possibly pork (boneless) can use meat,     seafood, or[...]

1 3/4 c. all-purpose flour 2 tsp double-acting baking pwdr 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp sugar 2 Tbsp. finely minced dill 4 Tbsp. cool vegetable[...]

1 x Fryer , cut up 1 tsp Salt 1/2 tsp Pepper 4 Tbsp. Extra virgin olive oil 2 Tbsp. Garlic , chopped 1 lrg Tomato , minced (or possibly 5 Tbls tomato pa 2 can[...]

1 (2 1/2 or possibly 3 lb.) fryer 1 quart. water 1 c. oil 1 c. plain flour 1 (16 ounce.) frzn cut okra (or possibly fresh) 2 1/2 c. minced celery 1/2 c.[...]