Chicken with sauce

4 ounces uncooked jumbo pasta shells (12 shells) 1 1/2 cups canned tomato sauce 2 medium egg whites, lightly beaten 1 3/4 cups part-skim ricotta cheese 4[...]

2 tablespoons extra virgin olive oil 1 large onion , finely diced 1 jalapeno, minced 3 fresh garlic cloves , minced 10 ounces baby spinach leaves, chopped 4[...]

4 chicken breasts , with bone and skin 1/2 cup frozen spinach , Thawed 1/2 cup ricotta cheese 3 garlic cloves , Crushed 1 tablespoon olive oil 1 onion ,[...]

1 tablespoon olive oil , approximately 3 garlic cloves , chopped salt , to taste pepper , to taste 4 (4 ounce) boneless skinless chicken breast halves 8[...]