Chicken with vinegar

1 (16 ounce) container Greek yogurt 1 cucumber, peeled and coarsely chopped 1 1/2 teaspoons dried dill weed 2 cloves garlic, minced 1 teaspoon distilled white[...]

Barbecue sauce: 2 tablespoons vegetable oil 1/4 cup tomato paste 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon smoked paprika 1/2 teaspoon[...]

Baked Chicken Milanese with Arugula and Tomatoes 4 Freestyle Points 250 Calories Baked Chicken Milanese is made with breaded chicken cutlets, baked in the oven[...]

3 boneless chicken breasts , cut into bite size pieces 1 bunch green onion , diced 4 -5 roma tomatoes , diced 1 1/2 cups mushrooms , sliced (optional) 2[...]

Marinade; 1 cup EVO(extra virgin olive oil), 2 TBSP. Lemon juice, 1/4 cup of Apple Cider, 1 TBSP crushed garlic, 3/4 tsp. Kosher salt, 1/4 tsp. black pepper[...]

1 small onion , finely chopped 2 tablespoons olive oil 1 teaspoon grated orange zest (or in strips) 1/2 cup fresh orange juice (or juice of one orange) 1/2[...]

1 dried smoked chipotle or ancho chilli 2 spring onions 1 ripe large tomato ½ a bunch fresh coriander 1 fresh red chilli 2 limes 2 tsp balsamic vinegar 1 tbsp[...]

For the Chicken Strips: Boneless chicken breast – sliced thin All-purpose of flour Equal parts of all-purpose flour and Cornmeal Egg wash – plus a dash of[...]

Orzo Salad: 1 lb. of orzo 6.5 oz. jar of marinated artichoke hearts 3 bunches of fresh scallions – chopped 4 cloves of garlic – chopped Healthy handful of[...]